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Eluvation in Motion
Eluvation in Motion is experiential, nurturing, and communal—where every participant contributes her energy to the collective healing circle. The teaching philosophy honors:
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Body as wisdom: Movement is medicine.
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Community as classroom: Every woman is both a student and a teacher.
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Culture as healing: African dance, Ifa teachings, and storytelling connect participants to ancestral wisdom.
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Joy as restoration: Healing doesn’t have to be heavy—it can be joyful, expressive, and freeing.
Activities include:
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Guided breathwork and grounding rituals
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African-inspired dance and rhythm-based movement
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Reflective journaling and affirmations
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Storytelling and sister-circle discussions
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Creation of personal power statements
“We already hold everything we need to heal. All we have to do is remember.”
E.I.M. Experience
Eluvation in Motion is a mind-body-spirit experience designed to help participants realign with their inner light through movement, breathwork, storytelling, and cultural reconnection. Through African-inspired dance, journaling, and meditative reflection, Eluvation in Motion reminds us that healing is not separate from joy — it is joy in motion
Participants will journey through the stages of B.R.E.A.T.H.E. — a seven-part pathway that guides holistic transformation.
B.R.E.A.T.H.E
Body: Honor your vessel as messenger and guide to sacred balance
Restore balance through mindful movement and motion
Expand your energy with each intentional breath.
Align with divine order and inner peace.
Transformation: Re-story your experiences so that they become journeys of empowerment
Heal through breath, culture, and connection.
Evolve into your highest, most radiant self.
