In the Yoruba tradition, the night is not only a time for rest but a sacred passage into the realm of spirit. It is said that dreams are the whispers of our ancestors and guides, delivering wisdom when our conscious mind is quiet. Just as the moon’s light softens the darkness, the gentle scents of the earth can calm the mind and prepare the soul for peaceful travel into the dream world. Elders remind us that when we sleep with intention, we rise with clarity — for the night’s silence holds the answers to the day’s questions.
 
Essential Oil Ingredients
Bergamot: Calms the mind and soothes emotional tension
 
Rose: Encourages feelings of love and comfort
 
Geranium: Promotes relaxation and balances emotions
 
Chamomile: Reduces anxiety and prepares the body for rest
 
Frankincense: Grounds the spirit and deepens meditation
 
 
Ways to Use
Can be used topically, put in a diffuser, or added to a bathtub. Not intended to be taken orally. If irritation occurs, discontinue use immediately. Avoid contact with eyes. Keep out of reach of children. For best results, pair with a nightly ritual such as journaling, prayer, or soft music before bed.
 
Best Practices
Diffuse 1–3 drops in an oil diffuser before bedtime
 
Add 2–3 drops into a warm bath in the evening
 
Place a few drops on a cloth near your pillow (not directly on skin)
 
Combine with a sleep meditation or calming breathwork